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10 Effective Steps To Ending Procrastination

Procrastination – it’s something a lot of us have experienced, or will experience, in our life. We sit down, we know we have something to do, yet somehow we end up staring into space, looking at cat pictures online, or googling “Why is a hamburger...

The Minimalist Guide to Self-Acceptance

So, you want to find that acceptance for yourself that everyone talks about? We hear it every day, don’t we? That “you must accept yourself before you can accept others,” or “to love yourself, you must accept yourself,” but what the fuck...

How to Take Charge of Discomfort

We’ve all struggled with discomfort at some point in our lives, right? Well, what if I told you that you could actually take control of it, to your advantage – sounds good, doesn’t it? Discomfort, it’s a blessing and a curse – to me at...

What’s a mistake?

Mistakes. We all make them, right? … Right?  … I guess, then, it would be bizarre to you if I said I don’t think so. Except, funnily enough, I’m a bizarre guy, and that’s exactly what I am telling you. A few months ago, after some deep...